Services
Virtual Counseling Sessions
More time, more flexibility, more impact. Jourdan Counseling’s sessions for individuals or couples are 75 minutes long with an additional 15 minutes built in for late starts, mid-session breaks, or additional processing.
Jourdan Counseling’s sessions include flexible scheduling frequency and texting between sessions, same-week rescheduling, and same-week emergency sessions. Counseling sessions can be scheduled early mornings, late evenings, weekends, and regular business hours.
In-person Intensives
Sometimes you need more than an hour. Intensives are extended, immersive therapeutic sessions (4-6 hours) that let us dig deep into stuck patterns, relational dynamics, or past experiences, without the need to stop mid-breakthrough.
Intensives are:
- A good fit if you're feeling stuck or want to accelerate progress
- Ideal when weekly therapy isn’t enough or isn’t accessible right now
Think of Jourdan Counseling’s Intensives like a jumpstart, or a pause button, so you can gain clarity, make decisions, and find solid ground again.
Intensives are available for individuals and couples.
Workplace Well-Being Consultations
Burnout is often shaped by the systems we work in. I offer consultations for organizations seeking to improve employee well-being, address workplace toxicity, and create cultures that support sustainable success.
For the last ten years, I have worked in burnout prevention and recovery at a local, national, and individual level. If you're a leader, HR professional, or team member looking to shift the way your workplace supports mental health, I’d love to collaborate
For information on service pricing, click here.